African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

African Honey Acne Treatment

Before the introduction of acne treatments, honey was used as the main ingredient for skin problem cures. For centuries throughout Africa, people use honey as a skin treatment for acne, eczema, cuts, and sores. Africa has a wealth of traditional knowledge of apitherapy, the healing properties of bee products. 

Pure acne treatment honey photo by Oxfam East Africa

Honey is a sweet thick syrup produced by honeybees. Bees deposit nectar into honeycombs and seal them with beeswax to preserve the honey. Honey is made up of a solution of sugars and minerals in water, and is twice as sweet as sugar. Honey has a fairly long shelf-life, microbial activity is restricted and the product is stable for many months.

Honey has long been used as medicine. Africa has a wealth of traditional knowledge of apitherapy, the healing properties of bee products. Honey has antibiotic properties: it is a sterile solution with a high sugar concentration that prevents the growth of microorganisms.  It is highly acidic. It contains enzymes which produce hydrogen peroxide that kills bacteria. Honey is good for healing wounds and for skin treatment.

African Honey Acne Treatment

On clean dry skin using a cotton swab, dab high-grade honey on blemish; leave on 5 minutes then rinse skin with luke-warm water and pat dry. African Honey Acne Treatment seems to work well on most types of skin issues such as a rash, acne, eczema, or psoriasis.

Pure natural clover honey


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

  1. African Country Names Your Saying Wrong
  2. What do Waist Beads Symbolize in Africa?
  3. About African Healers and Witchdoctors
  4. Hurricanes are Angry African Ancestors
  5. Highest Temperature and Lowest Temperature in Africa
  6. About African Night Running


Chic African Culture and The African Gourmet=

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Keto Moroccan Dinner Cooked Slowly

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Slow Cooked Moroccan Kefta Lamb Meatballs   Keto Tagine Morocco is at the geographic and cultural crossroads between Africa, Europe, and the Middle East.   In Morocco, the term tagine refers to a slow cooked stew as well as the pot the stew is made in. Kefta Tagine Kefta Tagine is a keto-friendly Moroccan lamb meatball food dish fitted for your low-carb lifestyle. The slow cooking of the meatballs allows the flavors to meld beautifully, creating a fragrant, hearty keto meal. The star of the Kefta Tagine dish is lamb, symbolizing the richness of Moroccan hospitality. Lamb meat has been a staple in North African cuisine for centuries, with lamb being central to celebrations and religious festivals.  Ground lamb meat is spiced and shaped into small balls, known as kefta, a preparation that dates back to ancient Berber traditions.  The kefta are seasoned with cumin, paprika, and coriander, spices that have shaped Morocco’s history in the global trading of spices whi...
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What is the difference between ugali and fufu

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God couldn't be everywhere, so he created mothers

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All About The 18 Islands of Cabo Verde

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All About The 18 Islands of Cape Verde Cabo Verde formally known as Cape Verde until 2013, is a group of 18 U-shaped islands located off mainland Western Africa in the Atlantic Ocean. All About the 18 Islands of Cabo Verde Cabo Verde is not one large island but a group of islands in the North Atlantic Ocean, west of Senegal. The Portuguese discovered and colonized the once uninhabited Cabo Verde islands in the 15th century. Due to its central location between Africa and America, Cabo Verde was a major trading port for African slaves for over three centuries by the Portuguese. Cabo Verde Slave Trade Slave traders from mainly North America and Portugal would travel to Cabo Verde and purchase slaves who would labor to grow mainly cotton, rice and indigo. Most Cabo Verdeans have both African and Portuguese heritage. During the 15th to 19th centuries, European powers, including the Portuguese, Spanish, Dutch, and English, established trading posts and forts on the islands of Cabo V...
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