African Art and Food Sharing History and Heritage

The importance of understanding heritage and values as the foundation for leading and guiding others effectively is the cornerstone of manly wisdom. 🌾 When the roots of a tree begin to decay, it spreads death to the branches. Men, as the foundation of the family must nurture their values and responsibilities, as their actions affect everyone around them. 🌾 African proverbs teach men that true wisdom comes from listening, learning, and sharing with others. These five uplifting proverbs for men provide life lessons to develop wisdom, resilience, patience, and unity, guiding men toward a life of purpose and fulfillment at every age and stage. Five Uplifting African Proverbs for Men with Explanations. The African proverb Truth crosses fire without getting burnt means that no matter how tough or challenging things get, the truth will always stay unchanged. Even when lies are tested and people are exposed, the truth will always stand strong. This African proverb shows that being honest i...

Serve Shiro Wat creamy red Ethiopian bean soup with Ethiopian Injera bread. All the ingredients and directions are provided in our easy recipe.  Shiro Wat is a creamy red Ethiopian bean soup made with red Shiro powder and spicy red Berbere spices. Red Ethiopian Shiro Wat Soup Jima Ethiopia Red Soup Recipe The African Gourmet's Shiro Wat recipe is a pureed red bean soup made with red Shiro powder and spicy red Berbere spices in Jima, Ethiopia.  Its main ingredient is pureed red lentil powder simmered with finely chopped onions, garlic, and fiery Ethiopian Berbere spices. It is traditionally served with homemade injera bread.  Shiro is a powder made of yellow split peas with added herbs and Berbere spices . Shiro is a vegan dish made with chickpeas mixed with spices, used to prepare a vegan stew. #EthiopianCuisine #VeganFood #AfricanFlavors Jima Ethiopia Red Soup's primary ingredient is pureed beans with minced onions, garlic, and Berbere spice. Berbere is an integral ...

Top Five Side Hustles for Young Men in Africa Africa is full of potential, and young people across the continent have great opportunities to take advantage of it. From services like ride-sharing to online shopping, these small businesses can be started without a lot of money. People who are eager to work hard and put in time can successfully develop these side jobs. Side Hustles in Africa for Men Then and Now In today’s fast-paced world, having a side hustle is essential. It’s a powerful strategy to boost your income, enhance your skills, and unlock future opportunities. Over the last century, side hustles for African men have transformed dramatically, driven by technological advancements, changing societal needs, and emerging economic opportunities. Embracing these changes is key to thriving in the modern landscape. Side Hustles in Africa 100 Years Ago A century ago, side hustles for African men were created in their immediate environment and traditional economies. These activities of...

Drumming, chanting, singing, and other auditory rhythms create soothing uplifting vibrations during rituals and ceremonies. Hearing spiritual energies is the ultimate tribute to ancestors. Finding Meaning in the Ears and African Spirituality.  If you are like me, the idea that ears could have a deeper spiritual meaning might sound far-fetched. Ears are just for hearing, right? At least, that’s what I thought.  But the longer I live I’ve learned more and more about African traditions and spirituality, and the more I’ve come to realize that the ears represent something much bigger, something I hadn’t considered before.  Drums, chants, and songs are always used in ceremonies to honor ancestors or call on spiritual forces. I’ve learned that these aren’t just for creating a mood they are a way to wake up the spirit world and allow people to listen more deeply. For someone like me, it’s a reminder that certain sounds have a calming or inspiring effect. In almost every African ...

Why Africa is Connected to Bones and Stones Have you ever wondered why bones and stones seem so important in African spirituality? Bones and stones hold the power for many African people as a connection to the spiritual world for protection in the natural world and eternal universe. The Power of Bones Bones are like the keys to a family’s history reminding people of the ancestors, those who lived before us and passed down wisdom, traditions, and strength. When people think about bones, they don’t just see the physical, they believe the spirits of their ancestors might still be connected to the bones, offering advice and protection. In numerous African culture traditions, spiritual leaders use bones to tell what’s coming. They throw animal bones or shells and look at how they land. Each position tells a story or gives a clue about health, family, or life decisions. Bones hold up the body, right? Because of this, they are often seen as a symbol of strength and support, reminding people...

Category 4 hurricane, 136 MPH Cyclone Chido destroyed the French Island of Mayotte. The island of Mayotte is a tiny, 144 square mile  French territory in the Indian Ocean reeling from a direct hit from Cyclone Chido, the strongest storm to hit the island in 90 years. Entire neighborhoods have disappeared, along with entire families. Mayotte is rhe poorest overseas territory of France, many accusations point to the debate that it is a forgotten holding place for undocumented refugees. Half the residence live in makeshift houses out of discarded pieces of wood cardboard, and anything else residents can get their hands on. With winds exceeding 136 mph, equivalent to a category four hurricane, on Sunday December 15, 2024, Cyclone Chido caused major destruction causing upwards of 1,000 deaths leaving 80% of the population homeless.  Nearly 84% of residents were already living under the poverty level before Cyclone Chido hit the small island. The infrastructure was very weak on the ...