African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

CocoaLink Cocoa Farmers in Ghana

Cocoa has always grown in many parts of the African tropics. Africa produces well over 65 percent of the world’s cocoa. CocoaLink connects farmers.

Many African countries grow cocoa and CocoaLink is helping to produce better crops and higher incomes. Sierra Leone, Cote d'Ivoire, Ghana, Togo, Nigeria, Cameroon, Equatorial Guinea, Gabon, and Congo grow cocoa trees but the main producers are Ghana, Nigeria and Cote d'Ivoire with the help of CocoaLink.

Chocolate Heart I Love You Always Cookies

Cocoa has always grown in many parts of the African tropics. The cacao-tree grows wild in the forests of tropical regions growing well in humid tropical climates with regular rains and a short dry season. Africa produces well over 65 percent of the world’s cocoa. CocoaLink connects African cocoa farmers with information about good farming practices.

Everybody loves chocolate, CocoaLink helping Cocoa Tree farmers in Ghana


Cocoa is used to make the world’s most beloved sweet treat, chocolate. Most African Cocoa farmers sell their cocoa harvest to an intermediary in similar conditions of a tenant farmer and sharecropper. 

Cocoa was first planted in Ghana, in 1879 and as in the rest of West Africa; cocoa is grown almost entirely on small farms where labors work the land.  Cocoa farming on this level in Africa ingenuous planting techniques of cocoa trees makes modernization impractical. 

However, a new mobile phone technology, Cocoa-Link connects cocoa farmers with information about good farming practices. Cocoa-Link delivers information by text and voice-mail to cocoa farmers in 15 communities in Western Ghana.

There are three broad types of cocoa forastero and crillo plus trinitario. Forastero is the major portion of all cocoa grown, amelonado is a forastero variety most widely grown in West Africa and other regions. The peak time for harvesting Cocoa trees is between September and December in West Africa.

The Ghanaian government sets the price for how much farmers are paid for a bag of cocoa beans. Farmers get around $57 for a bag of cocoa beans weighing about 140 pounds. However, farmers state fertilizer prices have raised sharply over the past few years.

The next time you have a chocolate craving or you give a gift for a special occasion to your sweetheart, chances are that piece of chocolate originated from Africa. However if you or your sweetheart crave chocolate and you want to keep a clear conscience, look for fair trade chocolates. 

On their website, Fair Trade states “Fair Trade certification ensures that farmers receive a fair price, allows farmers to invest in techniques that bring out the flavors of the region, and strictly prohibits slave and child labor.”

Everybody loves chocolate

CocoaLink is sponsored by The Hershey Company, the Ghana Cocoa Board and the World Cocoa Foundation. According to Hershey’s “CocoaLink connects cocoa farmers with important information about improving farming practices, farm safety, child labor, health, crop disease prevention, post-harvest production and crop marketing.  

The program launched with its first message to Ghanaian farmers in July 2011 is now the largest mobile farmer technology program of its kind. Working with many on-the-ground partners, CocoaLink is on track to reach 25,000 farmers by the end of the 2011 year.”

The African Government of Ghana promised to reduce forest loss and cut greenhouse gas emissions by 45 percent in the cocoa tree farming by 2030. Ghana is one of the first cocoa growing African countries joining in the Forest Carbon Partnership Facility program and Cocoa Forest Reducing Emissions from Deforestation and Forest Degradation Program to reduce Ghana’s cocoa deforestation and forest destruction while increasing cocoa tree yields.

Did you know? Swiss commodities trading group ECOM formerly Armajaro Trading is a supplier of commodities to chocolate manufacturers such as Hershey’s. Based in Hershey, PA, The Hershey Company produces chocolates and other snacks. ECOM is among the top five merchants in cocoa.


More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Yedoro Stir Fried Ethiopian Chicken Dinner
  3. Senegalese Chicken Vermicelli
  4. Caldo Verde Portuguese Kale Soup
  5. Air Fryer Black Eyed Pea Dumpling Stew

Chic African Culture and The African Gourmet=

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What is the difference between ugali and fufu

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How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali ...
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African Spirit Tree Test

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Africa boasts a remarkable array of unique trees, each showcasing distinct qualities that set it apart, much like the diverse personalities of people. The majestic Baobab, with its thick trunk and expansive canopy, symbolizes wisdom and resilience, while the vibrant Protea embodies courage and boldness with its striking flowers. Which tree do you resonate with? Are you as wise as the ancient Baobab or as daring as the brilliant Protea? Discover your true spirit by taking this engaging quiz designed to match you with an African tree that reflects your personality. Each tree symbolizes unique characteristics and qualities, so dive in to explore the connection between your spirit and these magnificent natural wonders. Get ready for a fun journey of self-discovery. Question 1: How Do You Handle Challenges? A.  You stand firm and face them head-on, using your wisdom. B.  You quietly help others and offer comfort. C.  You adapt quickly and find creative solutions. D.  You ...
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Berbere Spice Popcorn Topping Recipe

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Berbere Spice North African Popcorn Topping Recipe The best African spice for fresh popped popcorn is Berbere, a flavorful and aromatic bold spice blend from North Africa you buy at the local supermarket or online. Berbere is known for its bold mix of spices, often including chili peppers, garlic, ginger, fenugreek, cardamom, coriander, cinnamon, and cloves.  Berbere brings a balance of heat, sweetness, and earthy depth to any dish including fresh popped popcorn. The spice mix symbolizes community and hospitality, often prepared at home with slight variations to suit family preferences. Its fiery yet balanced flavor profile mirrors the complex and vibrant food of North African culture . In cities across Africa, popcorn is a common street snack and is often sold in cinemas, at markets, and by roadside vendors.  Berbere Spice Popcorn Topping Recipe Ingredients ½ cup poped popcorn kernels  2 tablespoons unsalted butter 1 teaspoon Berbere spice blend   1 teaspoon salt ...
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Keto Moroccan Dinner Cooked Slowly

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Slow Cooked Moroccan Kefta Lamb Meatballs   Keto Tagine Morocco is at the geographic and cultural crossroads between Africa, Europe, and the Middle East.   In Morocco, the term tagine refers to a slow cooked stew as well as the pot the stew is made in. Kefta Tagine Kefta Tagine is a keto-friendly Moroccan lamb meatball food dish fitted for your low-carb lifestyle. The slow cooking of the meatballs allows the flavors to meld beautifully, creating a fragrant, hearty keto meal. The star of the Kefta Tagine dish is lamb, symbolizing the richness of Moroccan hospitality. Lamb meat has been a staple in North African cuisine for centuries, with lamb being central to celebrations and religious festivals.  Ground lamb meat is spiced and shaped into small balls, known as kefta, a preparation that dates back to ancient Berber traditions.  The kefta are seasoned with cumin, paprika, and coriander, spices that have shaped Morocco’s history in the global trading of spices whi...
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