African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

Delicious Chicken Groundnut Stew

African food is delicious; recipes are full of flavor and spice lovingly prepared by African families for generations. Learn how to cook 30-minute healthy chicken groundnut stew African food recipe tonight.

Chicken Groundnut Stew is a popular street foods in Africa

Groundnuts are used as food and for cooking oil. The seeds in Africa are popularly used for thickening soups and stews and as a seasoning.

The groundnut taste like chickpeas with a very mild flavor.

Cooking for the community in Africa

Delicious Chicken Groundnut Stew Recipe


Ingredients

2 pounds cut up chicken legs

1 medium onion, sliced

1 medium red or green pepper, chopped

1 cup peanut butter

3 medium carrots, peeled and cut into 1/2 inch circles

1 teaspoon. salt

1 teaspoon red pepper flake

Salt to taste

1 teaspoon tomato paste

Water



Directions
Boil chicken in about 3 cups of water in a medium saucepan. Boil until chicken is done; remove from saucepan. Add onion, chopped pepper, tomato paste, salt, and cayenne pepper to chicken broth. Cook for 10 minutes. Add a small amount of water to peanut butter to make a smooth paste. Add peanut butter and carrots to broth mixture and boil for 5 minutes. Add chicken and simmer for 10 minutes. Serve over rice or boiled potatoes.

More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

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  3. Air Fryer Black Eyed Pea Dumpling Stew

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