African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

Chapati Flatbread to Eesh Baladi Baking is Art in Africa

Baking Bread in Africa
Baking Chapati Flatbread to Eesh Baladi is an art, the skill of bread baking throughout the African continent is a traditional talent filled with pride.

Pounding grain in Benin
Pounding grain in Benin

From Kenyan Chapati flatbread to Egyptian Eesh Baladi the most delicious breads begin with proper ingredients and mixing. The method of mixing is important when several ingredients are combined when making dough for African breads and fritters. Mixing is a universal term that includes stirring, beating, blending, sifting, creaming, cutting in and folding.

Chapati Flatbread to Eesh Baladi Baking Bread is Art in Africa.

Each mixing method gives a different consistency. The method of combining the ingredients is determined to some extent by the ingredients themselves. The tools used, such as whisks and spoons also make a difference. The tools you use for the job have a great impact on what happens during mixing.

 Examples of the type of mixing are

Sifting, or putting materials through a fine mesh, is used to lighten flour that has been packed down, to remove coarse portions, or to mix thoroughly several dry ingredients.

Stirring is done with a spoon, and is a round and round motion, used for mixing a liquid and a dry ingredient.

Rubbing is used for combining a dry ingredient with a semi-solid substance like butter. Creaming is a term used for the rubbing of butter until it becomes soft and creamy. A spoon should be used, not the hand.

Cutting in with a knife is used for combining butter with flour in biscuit and pastry where the butter should not be softened.

Beating with a spoon is a free over and over motion, the spoon being lifted from the mixture for the backward stroke. This is used for increasing the smoothness of the mixture after the first stirring, and for beating in air. It needs a strong free motion of the forearm. Beating is also accomplished by the rotary motion of a mechanical beater.

Cutting and folding is the delicate process of mixing lightly beaten egg with a liquid or semi-liquid without losing out the air. The spoon is cut in, sidewise, a rotary motion carries it down and up again, and it folds in the beaten egg as it goes.

Kneading is a motion used with dough, and is a combination of a rocking and pressing motion, accomplished by the hands. A good result can be obtained by some bread machines, and this is the cleaner method.

Rolling out is just what the term denotes, a rolling of a thick piece of dough by means of a cylindrical wooden “pin” to the thickness proper for cookies and crusts. Dry bread is also rolled to break it into fine crumbs.

Simple Eesh Baladi Egyptian Bread Recipe Below

Ingredients

2 cups whole-wheat flour or all purpose

1/2 teaspoon active dry yeast

1 tablespoon honey

1 cup warm water

1/2 teaspoon salt


Directions.

Preheat oven to 425°F. Stir warm water, honey, and yeast in a large bowl let stand about 5 minutes. Add flour and salt dough sound is slightly sticky when you are done mixing. Turn the dough out onto a floured surface and knead by hand. You can also use a mixer with a hook attachment. Roll dough into small balls then flatten. Cover with a cloth let rise in a warm place about 2 hours. Place dough on a light colored lightly greased baking pan and bake until golden about 20 minutes.

Eesh Baladi Egyptian Bread
Baking is Art in Africa 

Delicious everyday Eesh Baladi Egyptian Bread will look like pita bread when done. Eesh Baladi is served for breakfast, lunch and dinner.

More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Yedoro Stir Fried Ethiopian Chicken Dinner
  3. Senegalese Chicken Vermicelli
  4. Caldo Verde Portuguese Kale Soup
  5. Air Fryer Black Eyed Pea Dumpling Stew

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