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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

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FOOD PROVERBS

Dining Etiquette How to eat with your hands

Eating with your hands African dining etiquette.

Let's face it, hand food is fun, in Africa, they traditionally do not use knives or forks but before you get your hands dirty, there are some etiquette rules.

African Dining Etiquette | How to eat with your hands

Dining Etiquette How to eat with your hands​.

Chic African Culture

Well technically eating with your hands means eating with small pieces of bread.

Enjoy Your Food Eat With Your Hands

Eating food with your hands in today’s society is observed as being unsanitary, unclean, bad mannered and even gross. Today as we adopt more customs of the western world, it is common to see people using spoons, forks, and knives. Eating with your hand instead of using silverware is a skill that can be gratifying when done in the approved manner. 

Etiquette should be observed when dining in any culture that eating with your hand is a tradition. The hands must be thoroughly washed; hands are washed before and after eating. Typically you eat with your right hand since bodily functions are taken care of with your left hand. Therefore, obviously, it is considered rude and improper to use your left hand. 

Eating with your hand makes your food taste better.


You may think you are reaching into the plate of food with your naked hand however; you will actually use a small piece of bread to scoop up the food. Just think of it as you are replacing utensils for pieces bread the same way some recipes replace a bowl for a large loaf of hollowed out bread. 

You will reach for food with your bread in hand from the side of the bowl that is facing you, not across the bowl. This is your space in which you eat but please don’t lick your fingers. 

Eating is a physical and social activity and you should enjoy eating with your hands as much as possible. Eating with your hands enables you to feel closer to people you are dining with because you are sitting around the same table sitting close together eating from the same plate. Eating with your hand also makes your food taste better.


More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Frikkadelle an Afrikaner dish of meatballs
  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Cameroon Smoked Bonga Fish Stew

Chic African Culture and The African Gourmet=

African Recipes Organized by Meal Time

African Drinks & Beverages

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About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.