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Alloco Fried Plantains with Tomato Sauce Recipe

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Alloco Fried Plantains with Tomato Sauce Recipe

Alloco or Fried Plantains with Tomato Sauce is usually eaten as a side dish with fish. Alloco is a popular dish throughout Africa but goes by many names depending on the region.


Alloco Fried Plantains with Tomato Sauce

Alloco Fried Plantains with Tomato Sauce

Ingredients

4 ripe yellow plantains
1 cup of your favorite tomato sauce
Palm oil for frying (substitute peanut oil)


Directions

Heat a small amount of oil in a large frying pan. Cut the plantain into medium slices, fry the plantain until golden brown on each side. Remove plantains from the pan, cover with warmed sauce and serve warm.


Cooking in Mali Africa in 1981
Cooking in Mali Africa in 1981


The African Gourmet explores how African food, history, and science intertwine. Here, a plant is a healer, a story is a map, and the kitchen is a laboratory. I’m Ivy — a writer raised by historians, now sharing Africa’s wisdom from the U.S. through cookbooks, cultural research, and storytelling. If you’re curious about where flavor meets memory, you belong here.

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