African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

West Africa Green Banana Fish Stew Recipe

Green bananas or unripe yellow bananas have a flesh firm flesh and starchy taste making them a delicious alternative to potatoes.

West Africa Green Banana Fish Stew Recipe


African Recipes by

Favors of West African green banana fish stew deliciously blend together creating a tasty easy African seafood recipe. 

Prep time: Cook time: Total time:

Ingredients
2 fresh white fish filets
4 green bananas, sliced
1/2 cup peanuts, chopped
2 large tomatoes, sliced
1 bunch green onions, chopped
1 onion, chopped
1 hot pepper
1 tablespoon lemon juice
2 cups vegetable stock
Salt and pepper to taste


Directions
Add all ingredients to a large pot and simmer 20 minutes. Serve over rice. 


Selling green bananas in Cameroon Africa
Selling green bananas in Cameroon Africa 

Green bananas or unripe yellow bananas have a flesh firm flesh and starchy taste making them a delicious alternative to potatoes.

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