African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

Good Will Grow From Good

Good Will Grow From Good

Good will grow from good. Thinking good thoughts creates good outcomes; this is a basic law of attraction: positive thoughts create positive results.

Good Will Grow From Good

"If good is sown, then good will grow; if bad is sown, then bad will grow, good or bad in the end will show."






More good will grow from good proverbs.

Without sleep, there is no dream; without discourse, there is no proverb.

Proverbs are children of experience.

Proverbs are the wisdom of the home.

A wise man who knows proverbs reconciles difficulties.

He who does not listen to the proverb remains begging for help.

Proverbs are like butterflies, some are caught, some fly away.

Without sleep, there is no dream; without discourse, there is no proverb.


Week’s Best African Culture Posts

African Spirit Tree Test

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Africa is home to the world’s most unique trees. Each of them has special qualities that make them stand out just like each of us. Are you wise like the Baobab or bold like the Protea?  Take this fun test to find out which African tree best matches your spirit. Question 1: How Do You Handle Challenges? A.  You stand firm and face them head-on, using your wisdom. B.  You quietly help others and offer comfort. C.  You adapt quickly and find creative solutions. D.  You push through, no matter how tough it gets. Question 2: What Do Your Friends Appreciate About You? A.  Your strength and guidance. B.  Your kind and caring nature. C.  Your unique and bright personality. D.  Your ability to survive tough times. Question 3: If You Were A Plant, Where Would You Thrive? A.  In a place where you can stand tall and offer protection. B.  In a calm, sunny spot where you can nurture others. C.  In a bright and colorful garden where you can stand out. D.  In a harsh, dry place where you can show your
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What is the difference between ugali and fufu

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How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali and
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Top 20 Largest Countries in Africa

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African Country by Size List. Africa Which are the top twenty largest, smallest, and territorial country in Africa by land area? 1. The continent of Africa is the world’s second largest based on land area and population just after Asia. 2. Top five largest countries of Africa are Algeria, Congo Democratic Republic of the, Sudan, Libya and Chad. 3. Top five smallest African countries and territories are Mauritius, São Tomé and Príncipe, Seychelles, Saint Helena and Mayotte. African Country from largest to smallest Area sq mile Area sq km Algeria 919,595 2,381,740 Democratic Republic of the Congo (DRC) 905,568 2,345,410 Sudan 718,723 1,861,484 Libya 679,362 1,759,540 Chad 495,755 1,284,000 Niger 489,191 1,267,000 Angola 481,354 1,246,700 Mali 478,767 1,240,000 South Africa 471,011 1,219,912 Ethiopia 435,186 1,127,127 Mauritania 397,95
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What is coming does not beat a drum

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What is coming does not beat a drum What is coming does not beat a drum African Proverb What is coming does not beat a drum - Malawi Proverb What is coming does not beat a drum means danger doesn't announce itself with trumpets. This African Proverb is meant to warn that dangerous situations are not announced publicly in advance. By engaging in selfish behavior such as corruption, politicians are effectively subjecting themselves and their country to an ill-fated future. In Malawi, the country’s economic performance has historically been constrained by policy inconsistency, poor infrastructure, and rampant corruption. About Malawi the warm heart of Africa Malawi 1.           In the year 1480, Bantu tribes unite several smaller political states to form the Maravi Confederacy that at its height includes large parts of present-day Zambia and Mozambique plus the modern state of Malawi. 2.           In 1891, present day Malawi was sectioned
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