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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

FOOD PROVERBS

Life Can Be Unfair African Proverbs

Bad things happen to good people African Proverbs teach how to cope.

Life can be unfair African proverbs teach us we can accept things and get on with the business of living happily even though life is unfair.

Sometimes life is just unfair African Proverbs

Life Can Be Unfair African Proverbs


Hands tell the story of Africa


A story is narrated by whoever tells it first.

A rose sometimes falls to the lot of a monkey.

If the wind blows, it enters at every crevice.

 

A monkey is only sick when the trees slide.

God does not pay weekly but pays at the end.

As you began the dance, you may pay the piper.

 

Where the bee sucks honey, the spider sucks poison.

Water from far does not quench thirsty.

A child can be punished because of his father’s faults.

 

The one you eat with is the one who digs your grave.

The past can never be changed.

A monkey does not see its ass.

 

A greedy man has his eyes on his wife’s pot.

Empty fingers are not licked.

A snake lives in a hole that it can’t dig.

 

A bird doesn’t farm but still gets food.

An old rabbit is breastfed by his children.

A bad tree destroys the field.


The one you eat with is the one who digs your grave.


Links to more African Proverbs

The wrong words are remembered for life, these African proverbs teach life is unfair at times.

African proverbs bring people together, read and study more proverbs, quotes, and sayings from the African continent.

African Proverbs Are Often Difficult To Understand

Telling African Folklore Stories in East Africa

Proverbs are the official language of the African Nation

Monday Morning African Proverb Quotes

Prepare the Mind for Elevation

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DOI: 10.5281/zenodo.17329200

African Recipes Organized by Meal Time

African Drinks & Beverages

Snacks & Appetizers

Breakfast

Lunch

Dinner

Desserts

Ivy, founder and author of The African Gourmet

About the Author

Ivy is the founder and lead writer of The African Gourmet. For over 19 years, she has been dedicated to researching, preserving, and sharing the rich culinary heritage and food stories from across the African continent.

A Legacy Resource, Recognized Worldwide

The African Gourmet is preserved as a cultural resource and is currently selected for expert consideration by the Library of Congress Web Archives.

Cited and trusted by leading institutions:
Wikipedia
Emory University African Studies
University of Kansas
Cornell University SRI Program (Madagascar resource)

Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.