African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

Why Frogs Croak African Folklore

It is a common belief male frogs croaks are love serenades meant to attract a lover. However, the true reason frogs croak is explained in the ancient African Short Story Folklore Why Frogs Croak.


Why Frogs Croak African Short Story Folklore

Why Frogs Croak African Short Story Folklore



 The animals arrange a wrestling match between frog and elephant. 
It is agreed that at the beginning of the match, at the signal each contestant will rush forward into the wrestling match and begin the contest. 
However, the elephant comes so fast, that he stumbles and falls over on his back, frog jumps through elephant's legs, pins him and wins the match. 
All Frog's relatives began to croak, and to this day, they crock to each other celebrating the victory over the elephant.
[Read Next: Short African Story of Death, Disease, and Shame.]



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What is the difference between ugali and fufu

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How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali and
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Kwanzaa is Great for Dogs

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Paws, Principles, and Celebration: Kwanzaa Strengthens Bonds with Our Furry Friends. Kwanzaa principles apply to the entire family, including pets as Kwanzaa promotes togetherness, working together, a sense of purpose, being creative, and having faith in the future.  Kwanzaa pets Kwanzaa is celebrated for seven days from December 26th to January 1st every year. Kwanzaa positively influences the bond between dogs and their owners through its alignment with the seven principles known as the Nguzo Saba.  The very essence of Kwanzaa extends beyond the distinctions between the animal and human kingdoms by enriching the connection between humans and their furry friends.  Kwanzaa is a special holiday that calls for a week-long celebration of unity, creativity, faith, and teamwork. Kwanzaa originates in Swahili, specifically from matunda ya kwanza, which translates to first fruits.  Kwanzaa is vibrant with three key colors: red, black, and green. Each hue symbolizes essential principles. Red
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African Proverbs and Folktale on Saying Thank You, Gratitude and Kindness

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A thankful heart is a magnet for miracles, attracting blessings from unseen realms. - African Proverb Chic African Culture Africa Factbook and The African Gourmet are dedicated to promoting a deeper understanding and appreciation of African cuisine and art across different African cultures. We deeply value your ongoing support over the years.  Discover interesting and enlightening facts about Africa and its 54 distinct and diverse countries, each with its unique challenges and inspiring stories. Immerse yourself in the richness of African culture, including food, recipes, news, photos, and travel. Learn about the 54 African countries, their people, tribes, and communities.  The river of blessings flows abundantly through the valley of gratitude. - African Proverb Thank You African Proverbs and Folktale One can repay the loan of gold, but one dies forever in debt to those who are kind. A grateful heart is a wellspring of blessings, nourishing the soul and attracting abundance. A kind
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Human Rights vs Local Customs

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Aligning global human rights standards with local customs regulating child marriages in Nigeria requires a sensitive and respectful approach from the international community. According to Emory university, study on laws in Nigeria, there are three types of legal systems customary, Islamic and English style law. Local customary laws reflect the history, values, and beliefs passed down through generations playing an important role in shaping the social, cultural, and moral fabric of a community.  In many states in Nigeria, Islamic laws govern all aspects of life, such as marriage, family structures, and community interactions, and are seen as vital for maintaining social harmony and order.  Both these customary laws also serve as mechanisms for resolving disputes, preserving traditions, and sustaining community bonds. Local and Islamic customs are important and can sometimes clash with English style human rights laws and principles.  For instance, practices like child marriage, although
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