African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

Nature or Merchandise of Bare Breasted Cultures

Mother feeding breast milk to her child in Ethiopia

Breasts are less sexualized in most African traditional societies where women go topless. In most other societies breasts are exploited in advertising and in pornography.

Nature or Merchandise of Bare Breasted Cultures

Explore and Understand Africa Through Her Food and Culture

The Sexualisation of Breasts

One example of the African culture understanding the natural importance of breasts is the Temple of Horus at Edfu built between 237 BC and 57 BC.
Isis breastfeeding young Horus

Nature or Merchandise of Bare Breasted Cultures

Female breasts wield amazing power in some societies. Curvy women have leveraged the power of their breasts to manipulate even the most able, self-controlled. Empires have fallen, wills revised, millions of magazines and bras sold, and Super Bowl audiences scandalized.

Breasts in the US are big business, because sex sells. Women’s breasts are everywhere on television, at the movies, in magazines, and on billboards. The addictive and harmful nature of porn is likely another reason why women’s breasts have become sexualized.

According to the National Geographic Society’s official website, one of the magazine’s early milestones came when its publishers decided that from then on out, they would show native peoples as they were, including when photographed nude. 

In the case of November 1896, that month’s issue included a photograph of a topless Zulu bride and groom from South Africa.  The message conveyed is that nudity is not necessarily “pornographic” in nature, but that it has a legitimate, academic place when studying world cultures. One problem is other cultures see bare breasted African women as lacking modesty, that they are closer to animals, that they are loose and want sex all the time. 

The African culture understood, even from ancient times, breastfeeding is the best way to feed baby and breasts are for nourishing life, not giving pleasure.
Breastfeeding African mother

However, in the 18th and 19th centuries, at the same time National Geographic displayed bare breasted African women for scientific cultural purposes, in the Victorian age there were and still are taboos and social stigmas against showing nakedness, including showing your ankles or wearing pants. The images of bare chested African women were disgraceful to say the least and African women were seen as heathens and not real people.

No breach of etiquette elucidates the point more than the Victorian taboo about female toplessness. A taboo persists to the present day. In Africa, women were not taught to be ashamed of their bodies, ashamed of being naked. The African culture understood, even from ancient times, breastfeeding is the best way to feed baby and breasts are for nourishing life, not giving pleasure. 

One example of the African culture understanding the natural importance of breasts is the Temple of Horus at Edfu built between 237 BC and 57 BC. The Temple of Edfu is an ancient Egyptian temple, located on the west bank of the Nile in Edfu, Upper Egypt. Carved on the Edfu Temple walls is Isis breast-feeding young Horus. The child Horus is depicted in the form of naked boy with his hand held up against his mouth or huddle up on his mother Isis' lap who is breastfeeding him.

Did you know

Many boys will start to develop breasts in their teenage years. This can be quite alarming for them, but it is perfectly normal and the breast tissue will disappear later on. Breast growth in boys - usually around the ages of 12-14 - is caused by a lag in the production of testosterone. Background levels of female hormones may cause the breast to grow. As soon as testosterone levels increase, they will swamp the female hormone and the breast growth will disappear. Up to a third of boys experience some breast development on one or both sides. This causes great worry and embarrassment for the affected boy.


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

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  2. Top 20 Largest Countries in Africa
  3. How many countries does Africa have?
  4. Roots of Africanized Christianity Spiritual Songs
  5. Paying Money To Tour Slums in Africa
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  7. Land is Not For Women in Sierra Leone

  8. African Kente Cloth Facts
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Kru Tribe Fine Boy Tradition

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Dream-nightmare story from the Kru people of Liberia: the newly chosen Fine Boy is temporarily celebrated with fanfare and pleasure. Kru Tribe Fine Boy Tradition Fascinating stories emerged during the Pepper Coast's glory days. Beginning in the 15th century, European traders established outposts along the Liberian coastline, drawn by its wealth of humans, spices, and other commodities.  Centuries later, in the 19th century, the American Colonization Society (ACS) founded settlements in Liberia and began journalling native stories.  Among these tales is a dream-nightmare story from the Kru people of Liberia, a story so intriguing it almost seems too good to be true because, in some ways, it is.   The Kru women periodically held elections to select a young, handsome man as their “Fine Boy.” The announcement of his selection was celebrated with a vibrant procession featuring music, singing, and dancing.  The newly chosen Fine Boy was placed at the front of the para...
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Berbere Spice Popcorn Topping Recipe

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Keto Moroccan Dinner Cooked Slowly

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Slow Cooked Moroccan Kefta Lamb Meatballs   Keto Tagine Morocco is at the geographic and cultural crossroads between Africa, Europe, and the Middle East.   In Morocco, the term tagine refers to a slow cooked stew as well as the pot the stew is made in. Kefta Tagine Kefta Tagine is a keto-friendly Moroccan lamb meatball food dish fitted for your low-carb lifestyle. The slow cooking of the meatballs allows the flavors to meld beautifully, creating a fragrant, hearty keto meal. The star of the Kefta Tagine dish is lamb, symbolizing the richness of Moroccan hospitality. Lamb meat has been a staple in North African cuisine for centuries, with lamb being central to celebrations and religious festivals.  Ground lamb meat is spiced and shaped into small balls, known as kefta, a preparation that dates back to ancient Berber traditions.  The kefta are seasoned with cumin, paprika, and coriander, spices that have shaped Morocco’s history in the global trading of spices whi...
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