African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

Listen to the Ancestors Wise Words on life's failure

Ancestors say failure creates opportunities, here are wise words from African ancestors to start your life climb.

Who climbs falls. Wise Words from Africa African Proverb means to keep trying, do not give up on you, try and try again. Keep climbing, no matter how little the steps, if you believe it will work listen to wise words from Africa. Wise people know any attempt to climb higher, even if it fails, is better than no attempt.

Who climbs falls, try and try again. Once you attempt to find a solution to problems in your life, do not give up if the first solution. Try something else and if that does not work, try something else, keep climbing. End the bad habit of killing time with wasted negative thoughts and start the climb.

Perseverance is the key to you unlearning bad habits and learned helplessness because if you only try once and it does not work, you may have only strengthened your learned helplessness. Who climbs falls and that is ok, to achieve the greatest success, you have to embrace the fall and not fear. Accept the wise words from Africa falling merely means there is something to be learned or another direction to be taken to climb the ladder of success.


Who climbs falls - African Proverb. Keep trying, do not give up on you, try and try again.
Listen to the Ancestors Wise Words on failure

Through wise words and African sayings, your ancestors taught you life is meant to be climbed, not to settle. Your dreams matter, follow the words from the ancestors from your heart and you will not regret it. Stop wasting time thinking about how or why it will not work and start the climb.

Listen to the Ancestors Wise Words on life's failure.

Failure is only the opportunity to begin again more intelligently. - Henry Ford

Try again. Fail again. Fail better. - Samuel Beckett

The only time you don't fail is the last time you try anything — and it works. - William Strong

I have not failed. I've just found 10,000 ways that won't work. - Thomas Edison

There is no failure except in no longer trying. - Elbert Hubbard

Supposing you have tried and failed again and again. You may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down. - Mary Pickford

A man may fall many times, but he won't be a failure until he says that someone pushed him. - Elmer G. Letterman

There are defeats more triumphant than victories. - Michel de Montaigne

Failure sometimes enlarges the spirit. You have to fall back upon humanity and God. - Charles Horton Cooley

The men who try to do something and fail are infinitely better than those who try to do nothing and succeed. - Lloyd Jones

Perseverance, self-reliance, energetic effort, are doubly strengthened when you rise from a failure to battle again. - anonymous

A man of intellect without energy added to it is a failure. – Sebastien-Roch Nicolas de Chamfort

He only is exempt from failures who makes no efforts. - Richard Whately

It is the height of folly to throw up attempting because you have failed. Failures are wonderful elements in developing the character. – anonymous


Listen to the Ancestors Wise Words on failure
Listen to the Ancestors Wise Words on failure

Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

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Chic African Culture and The African Gourmet=

Week’s Best African Culture Posts

What is the difference between ugali and fufu

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How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali ...
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African Spirit Tree Test

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Africa boasts a remarkable array of unique trees, each showcasing distinct qualities that set it apart, much like the diverse personalities of people. The majestic Baobab, with its thick trunk and expansive canopy, symbolizes wisdom and resilience, while the vibrant Protea embodies courage and boldness with its striking flowers. Which tree do you resonate with? Are you as wise as the ancient Baobab or as daring as the brilliant Protea? Discover your true spirit by taking this engaging quiz designed to match you with an African tree that reflects your personality. Each tree symbolizes unique characteristics and qualities, so dive in to explore the connection between your spirit and these magnificent natural wonders. Get ready for a fun journey of self-discovery. Question 1: How Do You Handle Challenges? A.  You stand firm and face them head-on, using your wisdom. B.  You quietly help others and offer comfort. C.  You adapt quickly and find creative solutions. D.  You ...
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Berbere Spice Popcorn Topping Recipe

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Berbere Spice North African Popcorn Topping Recipe The best African spice for fresh popped popcorn is Berbere, a flavorful and aromatic bold spice blend from North Africa you buy at the local supermarket or online. Berbere is known for its bold mix of spices, often including chili peppers, garlic, ginger, fenugreek, cardamom, coriander, cinnamon, and cloves.  Berbere brings a balance of heat, sweetness, and earthy depth to any dish including fresh popped popcorn. The spice mix symbolizes community and hospitality, often prepared at home with slight variations to suit family preferences. Its fiery yet balanced flavor profile mirrors the complex and vibrant food of North African culture . In cities across Africa, popcorn is a common street snack and is often sold in cinemas, at markets, and by roadside vendors.  Berbere Spice Popcorn Topping Recipe Ingredients ½ cup poped popcorn kernels  2 tablespoons unsalted butter 1 teaspoon Berbere spice blend   1 teaspoon salt ...
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Keto Moroccan Dinner Cooked Slowly

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Slow Cooked Moroccan Kefta Lamb Meatballs   Keto Tagine Morocco is at the geographic and cultural crossroads between Africa, Europe, and the Middle East.   In Morocco, the term tagine refers to a slow cooked stew as well as the pot the stew is made in. Kefta Tagine Kefta Tagine is a keto-friendly Moroccan lamb meatball food dish fitted for your low-carb lifestyle. The slow cooking of the meatballs allows the flavors to meld beautifully, creating a fragrant, hearty keto meal. The star of the Kefta Tagine dish is lamb, symbolizing the richness of Moroccan hospitality. Lamb meat has been a staple in North African cuisine for centuries, with lamb being central to celebrations and religious festivals.  Ground lamb meat is spiced and shaped into small balls, known as kefta, a preparation that dates back to ancient Berber traditions.  The kefta are seasoned with cumin, paprika, and coriander, spices that have shaped Morocco’s history in the global trading of spices whi...
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