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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

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FOOD PROVERBS

South African Braai-Broodjies Grilled Cheese Sandwich Recipe | The African Gourmet South Africa grilled cheese sandwich, Braai-broodjies or barbecued sandwiches are one of South Africa’s favorite grilled cheese African recipes.

Grilled Cheese Sandwich

South African Braai-Broodjies Grilled Cheese Sandwich Recipe


Cheese Tomato and Onion Braai-Broodjies are delicious African food traditionally cooked over barbeque coals or a braai in South Africa. Varieties of Braai-Broodjies are endless, the classic recipe can be easily made at home and you can add goat cheese, rosemary, peppers, billabong or any of your favorite ingredients.

Try this delicious version of South African grilled cheese sandwich with your favorite cheese, tomatoes, onions and any type bread, try potato or naan bread for a modern twist.

African Grilled Cheese Braai-Broodjies Sandwich

Braai-Broodjies grilled cheese sandwiches

Braai-Broodjies grilled cheese sandwiches are a delicious African food recipe traditionally cooked over barbeque coals or a braai in South Africa.

Ingredients

4 slices naan bread

4 slices Swiss cheese

1 sliced red onion

1 sliced tomato

2 tablespoons olive oil

1 teaspoon garlic powder


Directions

In a large bowl, mix onion, tomato, olive oil and garlic powder gently by hand. Place one piece of cheese on each slice of naan bread, set two slices aside. On the remaining two slices top with onion tomato mixture and then top with remaining bread. Brush both sides of the Braai-Broodjies the remaining oil in the bowl, add more oil if needed for an even coating.

Over very low coals, grill Braai-Broodjies for about 3 minutes on each side. Finding the right temperature to make the Braai-Broodjies on the grill can be tricky without burning the bread but practice makes perfect.

Discover more African comfort foods in the Everyday African Meals Hub and learn about traditional breads in the African Recipes Collection.

More bread recipes to make right now so you never have to eat plain white bread again.

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About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.