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One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

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🔵 African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

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🔵 African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

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🔵 African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

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🔵African Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

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🔵 African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

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🔵 African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

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About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Old and New African Country Names

African country names in history and current

Africa is the oldest inhabited continent and the most colonized land, people and culture. Africa encountered colonization, occupation, and aggression from Britian, Germany, the Romans, Arabs, Danish, Berbers, Turkish Ottoman Empire, the French, Portuguese, Italians, Dutch and countless internal battles.

Learn more about Africa’s past:

Why do the names of African countries constantly change? The names of African countries constantly change due to wealthy non-African nations and complicit African leaders roughly divide Africa by resources. The colonization of Africa imposed boundaries without regard to culture or heritage of native Africans. The land of Africa was divided according to natural resouces such as gold, ivory, diamonds, slaves, spices, and currently minerials hence the historical and current changing of the names of African countries.

Solely according to the business and trade economies, roughly Africa was divided into four coasts; Pepper Coast, Ivory Coast, Gold Coast, and the Slave Coast. Nearly 40% of Togo, Benin, Nigeria, Cameroon, and Gabon were imprisoned Africans were enslaved on bights and were sold to the present day US State of Virginia. Many of these captives were Igbo, a people living in the area north what is now Nigeria.

Since the early 1800's Cammeroon has been known as the Slave Coast, German Colony Kamerun, French Cameroon and British Cameroon. The Central African Republic has been known as French Protectorate, Portuguese Protectorate, Central African Empire and Ubangi-Shari and Slave Coast.



Three Mundri South Sudan African Women in Traditional Ankara or Kitenge fashion
Three Mundri South Sudan African Women in Traditional Ankara or Kitenge fashion

List of old African country names and current country names of all African countries.


With a mix of Arabic, Danish, German, Indian, African, French, Italian, Chinese and European influences Africa is truly a melting pot of language, culture and ideas and has undergone numerous changes in names throughout her history.


With a mix of Arabic, Danish, German, Indian, African, French, Italian, Chinese and European influences Africa is truly a melting pot of language, culture and idea’s

Old and New Names of African Countries


Old Name New Name
Ancient Numidia, Ottoman Corsairs, Barbary Coast and French Protectorate Algeria
Kingdom of Kongo and Portuguese Protectorate Angola
Republic of Dahomey and French Dahomey Benin
Bechuanaland, British Protectorate of Bechuanaland, and Slave Coast Botswana
Mossi kingdom, French Protectorate and Upper Volta Burkina Faso
German Protectorate, Belgium Protectorate and Urundi Burundi
Portuguese Protectorate and Slave Coast Cabo Verde
French Protectorate, Portuguese Protectorate, Central African Empire and Ubangi-Shari and Slave Coast Central African Republic
Kanem-Bornu Empire, Bagirmi Kingdom, Ouaddai Kingdom, Portuguese Protectorate, Slave Coast and French Equatorial Africa Chad
Kingdom of Kongo, Kingdom of Luba, Kingdom of Lunda, Belgium Protectorate, Congo Free State, Belgian Congo, Katanga and Zaire Democratic Republic of the Congo
Ifat and Adal Sultanates, Afars and Issas Territory, and French Somaliland Djibouti
There were more than 30 dynasties in Egyptian history, Kemet, Nubia, Upper Egypt and Lower Egypt, and Old, Middle and New Kingdoms Egypt
Naqis, Baqlin, Bazin, Jarin and Qata independent nations, Italian Protectorate and French Protectorate Eritrea
Portuguese Protectorate, Spanish Protectorate and Spanish Guinea Equatorial Guinea
Italian East Africa Eritrea, Ethiopia, Somalia
Abyssinia Ethiopia
Dagomba, Gold Coast, Togoland, British Togoland Ghana
Portuguese Protectorate and French Guinea Guinea
Kenya Colony and East Africa Protectorate Kenya
British East Africa or East Africa Protectorate Kenya, Tanzania, Uganda, and parts of Somalia
Basutoland Kingdom of Lesotho
Grain Coast Liberia
Pirate Island, Merina Kingdom, French Protectorate and Malagasy Republic Madagascar
Kingdom of Maravi, British African Protectorate and Nyasaland Malawi
Songhay, French Sudan and Sudanese Republic Mali
French West Africa Mauritania, The Gambia, Senegal, Niger, Mali, Guinea, Côte d'Ivoire, Burkina Faso and Benin.
Spanish West Africa Morocco, Western Sahara
Portuguese East Africa Província Ultramarina de Moçambique Mozambique
Portuguese Protectorate and German Southwest Africa Deutsch-Südwestafrika Namibia
Hausaland Niger, Nigeria
Republic of Biafra, Slave Coast Nigeria
Buganda Kingdom, Bunyoro-Kitara Kingdom and British Protectorate Uganda
Bourbon Island and French African Protectorate Reunion Island (French territory since 1946)
German Protectorate, Belgian Protectorate and Ruanda Rwanda
Ajuran Empire, Macrobia Kingdom, British German Protectorate,, Itialian Protectorate, and Benadir Somalia
Union of South Africa, Bophuthatswana, Cape Colony, Republic of Ciskei, Kaffraria Transkei South Africa
Nubia Sudan, Egypt
Slave Coast, French Protectorate Gabon
Ancient Numidia, Ottoman Corsairs, Barbary Coast and French Protectorate Tunisia
Tanganyika Territory and Zanzibar semi-autonomous Tanzania
Senegambia The Gambia, Senegal
Spanish Sahara Western Sahara
Slave Coast, German Colony Kamerun, French Cameroon and British Cameroon Cameroon
Northern Rhodesia Zambia
Southern Rhodesia Zimbabwe
British Protectorate and Swaziland Kingdom of Eswatini
Abron Kingdom, Gyaaman Empire, Kong Empire, Baoulé Empire, Ndenye and Sanwi Kingdoms, Asante Kingdoms, French Protectorate, Ivory Coast, Costa do Marfim Côte d'Ivoire
Slave Coast and British Togoland Togo

Africa

Chic African Culture and The African Gourmet=
/
African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.