African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

South Africa Mango Chicken Skewers

Grilled Mango Chicken Sosaties Skewers

Sosaties are a traditional South African kabob recipe of lamb, chicken or mutton grilled on skewers over a braai or BBQ grill.

Grilled mango chicken Sosaties skewers are one of the great braai or barbeque kabob foods of South Africa.
African Recipes by

Grilled mango chicken Sosaties skewers are one of the great braai or barbeque kabob foods of South Africa.

Prep time: Cook time: Total time:

Grilled Mango Chicken Sosaties Skewers

Ingredients

4 large metal skewers

2 pounds white meat chicken cubed

2 red bell peppers cut into large cubes

2 large onions cut into large cubes


Marinade for chicken

1/2 cup olive oil

3 tablespoons balsamic vinegar

2 tablespoons Indian curry powder

2 tablespoons mango juice

4 sage leaves chopped

1 teaspoon minced garlic

2 tablespoons mango chutney

1/2 teaspoon black pepper

Pinch of salt


Directions

Mix all marinade ingredients well and marinate chicken for at least 3 hours. Thread chicken, peppers and onion alternately on skewers basting with the marinade. Cook over coals for a few minutes on each side until chicken is completely cooked.

Chutney Marinade

Grilled Sosaties Kebobs photo by kennejima


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