African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

Cocoyam Vegetable Pottage Recipe

Cocoyam Vegetable Pottage Recipe

Selling vegetables for cocoyam vegetable pottage stew
African Recipes by

Vegetable cocoyam pottage is a thick dish of stewed vegetables that is a healthy and delicious African weeknight meal to make for your family.

Prep time: Cook time: Total time:

Vegetable Cocoyam Pottage Recipe

Ingredients:

1 large cocoyam peeled and diced

3 large tomatoes, diced

2 handfuls bitter leaf

2 medium chopped onions

1 medium chopped red bell pepper

1 medium chopped green bell pepper

1 teaspoon allspice

½ teaspoon ground ginger

1 teaspoon tamarind paste

2 teaspoons red pepper flakes

1 teaspoon minced garlic

2 cups vegetable stock


Directions:

Add all ingredients to a large pot, simmer until thick 25 minutes. Serve warm with rice or fufu.

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