African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

Hate African Quotes, Sayings and Proverbs

Hate African Quotes, Sayings and Proverbs
One falsehood spoils a thousand truths.

Hate African Quotes, Sayings and Proverbs

Hate African Quotes, Sayings and Proverbs


Hate African proverbs communicate insight into wickedness and foolishness of hate. African proverbs quotes, and sayings touch the place in our heart of silent ancestors.

Hate African Quotes, Sayings and Proverbs

Hate destroys but love builds.

There is no medicine to cure hatred.

Angry words are like a fist but the tongue of the wise brings healing.

Hate African Quotes, Sayings and Proverbs

Curse has no cure.

War ends nothing.

The mouth is responsible for discord among people.


African Quotes, Sayings and Proverbs

Who dies inside has lost.
Until one dies, others will not be satisfied.

War is fear cloaked in courage.

African Quotes, Sayings and Proverbs

A chicken that lives among vultures will soon start smelling like one.

One falsehood spoils a thousand truths.

Once bitten by a snake he fears a rope.

A healer of others, himself diseased.

African Quotes, Sayings and Proverbs

Week’s Best African Culture Posts

African Spirit Tree Test

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Africa is home to the world’s most unique trees. Each of them has special qualities that make them stand out just like each of us. Are you wise like the Baobab or bold like the Protea?  Take this fun test to find out which African tree best matches your spirit. Question 1: How Do You Handle Challenges? A.  You stand firm and face them head-on, using your wisdom. B.  You quietly help others and offer comfort. C.  You adapt quickly and find creative solutions. D.  You push through, no matter how tough it gets. Question 2: What Do Your Friends Appreciate About You? A.  Your strength and guidance. B.  Your kind and caring nature. C.  Your unique and bright personality. D.  Your ability to survive tough times. Question 3: If You Were A Plant, Where Would You Thrive? A.  In a place where you can stand tall and offer protection. B.  In a calm, sunny spot where you can nurture others. C.  In a bright and colorful garden where you can stand out. D.  In a harsh, dry place where you can show your
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What is the difference between ugali and fufu

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How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali and
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Top 20 Largest Countries in Africa

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African Country by Size List. Africa Which are the top twenty largest, smallest, and territorial country in Africa by land area? 1. The continent of Africa is the world’s second largest based on land area and population just after Asia. 2. Top five largest countries of Africa are Algeria, Congo Democratic Republic of the, Sudan, Libya and Chad. 3. Top five smallest African countries and territories are Mauritius, São Tomé and Príncipe, Seychelles, Saint Helena and Mayotte. African Country from largest to smallest Area sq mile Area sq km Algeria 919,595 2,381,740 Democratic Republic of the Congo (DRC) 905,568 2,345,410 Sudan 718,723 1,861,484 Libya 679,362 1,759,540 Chad 495,755 1,284,000 Niger 489,191 1,267,000 Angola 481,354 1,246,700 Mali 478,767 1,240,000 South Africa 471,011 1,219,912 Ethiopia 435,186 1,127,127 Mauritania 397,95
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African Proverbs and Folktale on Saying Thank You, Gratitude and Kindness

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A thankful heart is a magnet for miracles, attracting blessings from unseen realms. - African Proverb Chic African Culture Africa Factbook and The African Gourmet are dedicated to promoting a deeper understanding and appreciation of African cuisine and art across different African cultures. We deeply value your ongoing support over the years.  Discover interesting and enlightening facts about Africa and its 54 distinct and diverse countries, each with its unique challenges and inspiring stories. Immerse yourself in the richness of African culture, including food, recipes, news, photos, and travel. Learn about the 54 African countries, their people, tribes, and communities.  The river of blessings flows abundantly through the valley of gratitude. - African Proverb Thank You African Proverbs and Folktale One can repay the loan of gold, but one dies forever in debt to those who are kind. A grateful heart is a wellspring of blessings, nourishing the soul and attracting abundance. A kind
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