African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

Divorced Couples African Proverbs on Love

African Proverb love tips and advice from divorced couples can save your relationship. 

Divorced Couples African Proverbs on Love

Everyone receives all kinds of advice in life. Still, men and women who have been divorced sometimes have the best advice on relationships because they have seen matrimony from all angles understanding you're not the same people you were when you got married. 

Take some quiet time to reflect on the profound wisdom encapsulated in the African Proverb, "Love advice from divorced couples." Despite its inherent challenges and heartaches, divorce provides a unique perspective on relationships and offers valuable lessons that can deepen our understanding of love. In this proverb, divorced couples symbolize individuals who have experienced the complexities of love firsthand and have embarked on separate paths. By contemplating their advice, we gain insight into the intricacies of building and nurturing lasting connections.

By dedicating moments of solitude to meditate on the lessons shared by divorced couples, we invite introspection and self-awareness. It is an opportunity to examine our attitudes, beliefs, and behaviors within our relationships. This proverb reminds us to learn from the experiences of others, acknowledging that their stories contain potent insights that can help us navigate the challenges of love and strengthen our bonds with our partners.

During these reflective moments, consider the themes that emerge from the collective wisdom of divorced couples. They may emphasize the importance of communication, trust, or the need for personal growth within a relationship. Their advice might illuminate the significance of empathy, compromise, or the ability to constructively navigate conflicts. Each piece of guidance, born from personal journeys, contributes to a mosaic of understanding that can guide us toward healthier and more fulfilling connections.

As you delve into the love advice offered by divorced couples, approach it with an open heart and a willingness to grow. Recognize that their experiences, while unique to their circumstances, carry universal truths about the intricate dance of love and relationships. Embrace the opportunity to gain insights that will enable you to cultivate a deeper understanding of yourself and your partner, fostering a resilient, compassionate, and enduring love.

African Proverb love tips and advice from divorced couples can save your relationship. 

People helping one another can bring an elephant into the house.

A zebra takes its stripes wherever it goes.

To a fight, one does not bring a knife that cuts but a needle that sews.

A clear conscience is more valuable than wealth.

Divorced Couples African Proverbs on Love


Whatever the tree, so is the fruit.

Blood is inherited and virtue is acquired.

When the lion gets old even flies attack him.

He is a fool whose sheep runs away twice.

The tail of the cow watches to the right and left.


Divorced Couples African Proverbs on Love


A hundred years cannot repair a moment's loss of trust.

To change, and to change for the better, are two different things.

A fart cannot be dispelled with a fan.

Don't water the fields of others, while your own is dry as dust. 

Divorced Couples African Proverbs on Love

Take some quiet time to reflect on the African Proverb Love advice from divorced couples you have been given. Allow your mind to wander. Think about what you might be trying to avoid. Try to keep an open mind. Be especially curious if you start feeling defensive. You should write in your journal about the decision you want to make.
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Kru Tribe Fine Boy Tradition

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Dream-nightmare story from the Kru people of Liberia: the newly chosen Fine Boy is temporarily celebrated with fanfare and pleasure. Kru Tribe Fine Boy Tradition Fascinating stories emerged during the Pepper Coast's glory days. Beginning in the 15th century, European traders established outposts along the Liberian coastline, drawn by its wealth of humans, spices, and other commodities.  Centuries later, in the 19th century, the American Colonization Society (ACS) founded settlements in Liberia and began journalling native stories.  Among these tales is a dream-nightmare story from the Kru people of Liberia, a story so intriguing it almost seems too good to be true because, in some ways, it is.   The Kru women periodically held elections to select a young, handsome man as their “Fine Boy.” The announcement of his selection was celebrated with a vibrant procession featuring music, singing, and dancing.  The newly chosen Fine Boy was placed at the front of the para...
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What is the difference between ugali and fufu

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How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali ...
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Berbere Spice Popcorn Topping Recipe

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Berbere Spice North African Popcorn Topping Recipe The best African spice for fresh popped popcorn is Berbere, a flavorful and aromatic bold spice blend from North Africa you buy at the local supermarket or online. Berbere is known for its bold mix of spices, often including chili peppers, garlic, ginger, fenugreek, cardamom, coriander, cinnamon, and cloves.  Berbere brings a balance of heat, sweetness, and earthy depth to any dish including fresh popped popcorn. The spice mix symbolizes community and hospitality, often prepared at home with slight variations to suit family preferences. Its fiery yet balanced flavor profile mirrors the complex and vibrant food of North African culture . In cities across Africa, popcorn is a common street snack and is often sold in cinemas, at markets, and by roadside vendors.  Berbere Spice Popcorn Topping Recipe Ingredients ½ cup poped popcorn kernels  2 tablespoons unsalted butter 1 teaspoon Berbere spice blend   1 teaspoon salt ...
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Keto Moroccan Dinner Cooked Slowly

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Slow Cooked Moroccan Kefta Lamb Meatballs   Keto Tagine Morocco is at the geographic and cultural crossroads between Africa, Europe, and the Middle East.   In Morocco, the term tagine refers to a slow cooked stew as well as the pot the stew is made in. Kefta Tagine Kefta Tagine is a keto-friendly Moroccan lamb meatball food dish fitted for your low-carb lifestyle. The slow cooking of the meatballs allows the flavors to meld beautifully, creating a fragrant, hearty keto meal. The star of the Kefta Tagine dish is lamb, symbolizing the richness of Moroccan hospitality. Lamb meat has been a staple in North African cuisine for centuries, with lamb being central to celebrations and religious festivals.  Ground lamb meat is spiced and shaped into small balls, known as kefta, a preparation that dates back to ancient Berber traditions.  The kefta are seasoned with cumin, paprika, and coriander, spices that have shaped Morocco’s history in the global trading of spices whi...
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