African Food and Art

This blog explores the wisdom of African proverbs, the depth of folklore, the beauty of art, the stories of history, and the flavors of timeless African food recipes.

Three Ingredient Tahini Honey Butter Recipe

Tahini is sesame eeds ground into a paste that is a super simple recipe to make and less expensive to make rather than buying it at your local supermarket or specialty shop.

You need just three ingredients to make tahini, sesame seeds, honey and oil.

You can add as much or as little salt as you like. Store your homemade tahini in a clean jar with a tight lid and store in the refrigerator for up to three weeks.


Use sweet North African tahini honey butter recipe as a spread on crackers and breads, or with fruits or vegetables as a sweet delicious dip.
Tahini Honey Butter Recipe
Yield around 12 servings
2 grams fat
38 grams carbohydrates
2 milligrams of sodium

Three Ingredient Tahini Honey Butter Recipe

Ingredients
1 cup honey
½ cup sesame seeds
2 tablespoons sunflower oil

Directions
In a frying pan over medium heat lightly toast your sesame seeds. In a food processor add sesame seeds and oil, grind until a thick paste, add honey. Pour into glass jars or a a plastic container with a tight-fitting lid in the refrigerator for up to three weeks.

How to use tahini
Use sweet North African tahini honey butter recipe as a spread on crackers and slices of bread, or with fruits or vegetables as a sweet delicious dip.

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Our North African tahini honey butter recipe is fast to make and our tahini tastes better than any preserved jar you buy at the store. Recipes for the heart, mind, and soul so try our new tahini recipe, it is time to upgrade your recipe skills to the next level.

More economical easy breakfast, lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Frikkadelle an Afrikaner dish of meatballs
  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Cameroon Smoked Bonga Fish Stew

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