African Food and Art

Thank you to our latest donor, Tony. Thank you, Tony. We were able to purchase three new stainless steel pots to continue our cooking and teaching heritage.

African Swahili Chicken Stew

African Swahili Chicken Stew is a delicious meal with chicken, coconut milk, ten spices, onions and garlic. African chicken Swahili soup recipes are truly the ultimate one pot, meal slowly cooked comfort food served with rice. We like it so much we make double the recipe to take for lunch 2 days a week as well as dinner every Sunday evening.

Beauty in making the best African Swahili Chicken Stew Recipe

Swahili Chicken African food recipes are easy to make at home.

African Swahili Chicken Stew Recipe.

Ingredients
4 chicken breasts, each cut into three long strips
2 tablespoons palm oil
5 cups chicken stock
2 cups coconut milk
3 chopped tomatoes
2 onions, finely chopped
2 shallots, finely chopped
3 garlic cloves, crushed
1 teaspoon of cayenne pepper
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon turmeric
1 teaspoon coriander seeds
1 teaspoon ground cumin
1 teaspoon lime juice
1 tablespoon fresh ginger, chopped
2 red chilies, chopped
1 tablespoon of chopped coriander leaves


How to make African Swahili Chicken Stew

Heat a large lidded pot until hot and add the oil and then the spices. Add the onions and garlic, and tomatoes and cook for about five minutes. Add the lime juice. Add the chicken stock and coconut milk to the pan and bring to the boil. Add chicken to the pan and simmer for 30 minutes, until the chicken is cooked through. Serve with rice.

Making African Swahili Chicken Stew at Home

More economical easy breakfast, lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Frikkadelle an Afrikaner dish of meatballs
  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Cameroon Smoked Bonga Fish Stew

Chic African Culture and The African Gourmet=

Week’s Best African Culture Posts

What is the difference between ugali and fufu

Image
How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali ...
Learn More About Africa

Almond Milk Sweet Yam Pie

Image
Here at the African Gourmet food forest as a proud yam farmer I’ve spent my life growing and harvesting the finest yams straight from Gods’ good earth.  It’s a special treat cooking with fresh yams as they are sweeter, richer, and carry the essence of the soil and sun. When you use fresh yams in your recipes, like our Almond Milk Sweet Yam Pie , you are tasting a sweet dessert dish but using the natural flavor and texture that only freshly harvested yams provide. Unlike canned yams that come packed in syrup and lose their naturalness during processing, fresh yams retain their vibrant wholesome flavor, nutrients, and velvety texture.  Fresh Yams are rich in fiber, vitamins, and minerals, making them not only delicious but also nourishing.  When you bite into this sweet yam pie every mouthful carries the authenticity of farm-to-table goodness, a connection to the land, and the care that goes into growing these golden treasures. So roll up your sleeves, grab some fresh yams...
Learn More About Africa

Human Rights vs Local Customs

Image
Aligning global human rights standards with local customs regulating child marriages in Nigeria requires a sensitive and respectful approach from the international community. According to Emory university, study on laws in Nigeria, there are three types of legal systems customary, Islamic and English style law. Local customary laws reflect the history, values, and beliefs passed down through generations playing an important role in shaping the social, cultural, and moral fabric of a community.  In many states in Nigeria, Islamic laws govern all aspects of life, such as marriage, family structures, and community interactions, and are seen as vital for maintaining social harmony and order.  Both these customary laws also serve as mechanisms for resolving disputes, preserving traditions, and sustaining community bonds. Local and Islamic customs are important and can sometimes clash with English style human rights laws and principles.  For instance, practices like child marri...
Learn More About Africa

African Proverbs and Folktale on Saying Thank You, Gratitude and Kindness

Image
A thankful heart is a magnet for miracles, attracting blessings from unseen realms. - African Proverb Chic African Culture Africa Factbook and The African Gourmet are dedicated to promoting a deeper understanding and appreciation of African cuisine and art across different African cultures. We deeply value your ongoing support over the years.  Discover interesting and enlightening facts about Africa and its 54 distinct and diverse countries, each with its unique challenges and inspiring stories. Immerse yourself in the richness of African culture, including food, recipes, news, photos, and travel. Learn about the 54 African countries, their people, tribes, and communities.  The river of blessings flows abundantly through the valley of gratitude. - African Proverb Thank You African Proverbs and Folktale One can repay the loan of gold, but one dies forever in debt to those who are kind. A grateful heart is a wellspring of blessings, nourishing the soul and attracting abu...
Learn More About Africa