African Art and Food Sharing History and Heritage

Easy Recipe  Make Perfectly Seasoned Sweet Potato Leaves Cook sweet potato leaves in recipes just as you would spinach. Blend sweet potato leaves in smoothies, make sweet potato leaves stir-fry or eat sweet potato leaves washed and raw. Sweet potato leaves are eaten raw and cooked; add sweet potatoes to your salad or mix them in with spinach, sweet potato leaves go well with any meat dish such as chicken, beef, pork, or fish. Perfectly Seasoned Sweet Potato Leaves Sweet potato leaves are universally eaten throughout Africa in too many recipes to count. Sweet potato leaves are edible and delicious with a soft texture that tastes like kale or spinach. The best way to cook sweet potatoes is just to simply sauté them with a little bit of onion, olive oil, salt and pepper. Sweet potato leaves have five times more vitamin C than other greens such as spinach. Sweet potatoes do not have a particular season but are grown year-round in the United States; however they are at their peak sweet...

Borno State’s capital in Maiduguri northeastern Nigeria had many internally displaced persons (IDP) camps which were home to thousands of people who fled their homes because war had been declared on the everyday people.  Internally Displaced Persons means persons or groups of persons who have been forced or obliged to flee or to leave their homes or places of habitual residence, in particular as a result of or in order to avoid the effects of armed conflict, situations of generalized violence, violations of human rights or natural or human-made disasters, and who have not crossed an internationally recognized State border. Life in an IDP camp In IDP camps every inch of space counted. Jerrycans and cooking pots were stacked on top of each other and clothes hung from the roof. Living in an IDP camp means you have to start your life from zero, and you may not have a safe place to live once you arrive.  One night in May 2020, Awofaa, a 38-year-old widow was sleeping with her three...