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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Accessibility Statement

Accessibility Statement

The African Gourmet Accessibility Commitment

At The African Gourmet, we are committed to ensuring digital accessibility for all visitors. We continually work to improve the user experience for everyone by following accessibility standards and best practices.

How This Website Supports Accessibility

We strive to make our content easy to navigate and read by using:

  • High-contrast colors for text and background.
  • Readable, large-font typography.
  • Clear content structure and accessible page layout.
  • Descriptive image alt text for screen readers.

What Web Accessibility Means

Web accessibility ensures that people of all abilities can use websites and digital tools without barriers. This includes individuals with visual, auditory, motor, cognitive, or situational disabilities, as well as those with limited internet bandwidth or older technology.

Assistive Technologies Used by Visitors

Visitors may use a variety of assistive tools to access our content, such as:

  • Screen readers – software that reads text aloud for blind or visually impaired users.
  • Braille terminals – devices that translate on-screen text into tactile braille characters.
  • Screen magnifiers – programs that enlarge screen content for better visibility.
  • Speech recognition software – allows voice-controlled navigation or text input.
  • Keyboard overlays – tools that improve typing accuracy for users with motor challenges.

Ongoing Efforts

We review our design and content regularly to maintain accessibility compliance and incorporate user feedback. Our goal is to meet or exceed the Web Content Accessibility Guidelines (WCAG 2.1) standards wherever possible.

Contact Us

If you encounter accessibility barriers or need assistance using our website, please contact us at culture1africangourmet@gmail.com. We value your input and will work promptly to improve your experience.

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions